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Essi Troughton

Recipes - Courgette and Cheese Muffins

A deliciously simple, savoury bake to give you some slow release energy and protein on your outdoor adventures to help you last longer and recover faster.


Note:


  • Makes 12 muffins

  • Prep time: 8-10mins

  • Cook time: 30-35mins

  • For a meatier and spicier kick, fry some small slices of chorizo and add to the mix




The finished product:



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